The Vanderbilt Hustler

Kale and Kravings: Five mindfulness tips to support you through the last weeks of school

April 9, 2019

Being mindful is about focusing on the goodness, the peace and the love in your life

Kale and Kravings: How to read nutrition labels like a pro

January 22, 2019

So, you walk into Munchie to get a snack. You pick up an apple, a protein bar and a sports drink, use...

Kale and Kravings: Holiday health tips

December 5, 2018

It’s almost holiday time! Whether you celebrate Christmas, Hanukkah, Kwanzaa, all of the above, or NONE,...

Kale and Kravings: Healthy PB Chocolate Banana Bread

October 15, 2018

So you find yourself in the dining hall with an entrée and two sides. You have one side left to take,...

Kale and Kravings: Prioritizing health

September 19, 2018

College is hard. There are not enough hours in the day to do everything. Exams pile up. Social events fi...

Kale and Kravings: Snack tips to start the semester

September 2, 2018

School is back in session, friends! I hope everyone is enjoying new classes, fun times with friends, the hum...

Kale and Kravings: Back to school health tips

August 19, 2018

Welcome back to school! My name is Sloane (aka Kale & Kravings), but you can also call me Kale. ...